Breakfast @ 6:30AM: I need to work more protein into breakfast. Even if it means getting up earlier to cook something at home. I don’t WANT to do that though. When I start P90x I want to start having a Shakeology before I leave the house or on the way to work. That’s 17 grams of protein, 17 of carbs and only 150 calories! I also forgot flax seed meal AND my vitamin today. DOH!
1/3 cup of Danon Light & Fit Vanilla Yogurt
1/2 Fuji Apple
1/2 cup Puffins Peanut Butter Cereal
Calories: 168
Carbs: 20
Fat: 1
Protein: 4
|
Snack @ 9:30AM: I forot to take a shot before I ate it! DOH! I’m new to this! I’m sure I’ll start to remember in no time! 🙂
5 Ellie Krieger lemon shrimp
1/4 cup Ellie Krieger Soup cream & Chives Smashed Potatos
Haha, you are so cute. And you’re such a good Mom. Happy Halloween!
HAH! Awesome answer. I’m totally cataloging that for future use.