Comments on: Either you run the day or the day runs you. http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/ Wed, 08 Feb 2012 17:13:23 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Jenni http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77959 Jenni Fri, 29 Jan 2010 12:38:30 +0000 http://www.aflux.net/?p=1734#comment-77959 Congrats on the weight loss so far! It's nice to see you're keen on getting fit and doing it in a healthy way :) I'm not doing too well with my weight loss resolution at the moment but hopefully it means I'm gaining a bit of muscle. Must start measuring body fat! Congrats on the weight loss so far! It’s nice to see you’re keen on getting fit and doing it in a healthy way :) I’m not doing too well with my weight loss resolution at the moment but hopefully it means I’m gaining a bit of muscle. Must start measuring body fat!

]]> By: Suzanne http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77656 Suzanne Tue, 26 Jan 2010 02:22:34 +0000 http://www.aflux.net/?p=1734#comment-77656 I'm totally with you on the fitness issue! I'm trying to cut down from 28.8% bodyfat to 12 or 15%. Nice site. I’m totally with you on the fitness issue! I’m trying to cut down from 28.8% bodyfat to 12 or 15%.

Nice site.

]]> By: Melyssa http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77644 Melyssa Mon, 25 Jan 2010 23:19:52 +0000 http://www.aflux.net/?p=1734#comment-77644 Anna - I hope you are able to keep running and the shin wraps help. I feel your pain and I am living proof that anybody can run if they are willing to keep trying :-) Seriously, I could not even walk fast before I started losing. You are an inspiration!! Anna – I hope you are able to keep running and the shin wraps help. I feel your pain and I am living proof that anybody can run if they are willing to keep trying :-) Seriously, I could not even walk fast before I started losing. You are an inspiration!!

]]> By: Damita http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77331 Damita Fri, 22 Jan 2010 10:15:01 +0000 http://www.aflux.net/?p=1734#comment-77331 Well done hun!! Keep going!! Well done hun!! Keep going!!

]]> By: Krystal http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77258 Krystal Thu, 21 Jan 2010 14:22:52 +0000 http://www.aflux.net/?p=1734#comment-77258 Well done on the weight loss. I have recently started going to the gym regularly. At first I thought that gym was all about loosing weight and getting skinny. I was a little scared too of the gym because I didn't want to look fat and embarrassed that I can' run for long. However after a little while I improved loads and it felt great to be able to see that progress I made. Anyways keep up the good work :D Well done on the weight loss.

I have recently started going to the gym regularly. At first I thought that gym was all about loosing weight and getting skinny. I was a little scared too of the gym because I didn’t want to look fat and embarrassed that I can’ run for long. However after a little while I improved loads and it felt great to be able to see that progress I made.

Anyways keep up the good work :D

]]> By: Amanda http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77228 Amanda Thu, 21 Jan 2010 04:37:53 +0000 http://www.aflux.net/?p=1734#comment-77228 You are doing SO awesome Anna. Seriously. I watch the videos every week on TCG and you've definitely come far. You are doing SO awesome Anna. Seriously. I watch the videos every week on TCG and you’ve definitely come far.

]]> By: steen http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77186 steen Wed, 20 Jan 2010 14:18:27 +0000 http://www.aflux.net/?p=1734#comment-77186 This is really inspiring to me. I have been meaning to get off my ass but it's been hard, with the husband being away on travel so much the past few months and the holidays and the stress... but I really really need it. I won't ever be 120 again either but I'd like to be in shape and yes, get some serious stress relief. I love running too --- especially when I've been working out for a few weeks and actually doing okay at it --- but my body starts to give up before I do. But I think I can overcome that. Once I, you know, get off my ass, haha. Also, I'm not talking you out of a tattoo. DO IT. This is really inspiring to me. I have been meaning to get off my ass but it’s been hard, with the husband being away on travel so much the past few months and the holidays and the stress… but I really really need it. I won’t ever be 120 again either but I’d like to be in shape and yes, get some serious stress relief.

I love running too — especially when I’ve been working out for a few weeks and actually doing okay at it — but my body starts to give up before I do. But I think I can overcome that. Once I, you know, get off my ass, haha.

Also, I’m not talking you out of a tattoo. DO IT.

]]> By: Katy http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77181 Katy Wed, 20 Jan 2010 11:36:00 +0000 http://www.aflux.net/?p=1734#comment-77181 I'm really sorry you're unable to run. I love running so much and couldn't be without it. I have knee trouble but nothing as severe as your shin pain. I just have to make sure to stretch out properly before and after otherwise I'm in pain the following day. Good luck with it and I really hope it works and you come back here to tell us that you ran three miles! I’m really sorry you’re unable to run. I love running so much and couldn’t be without it. I have knee trouble but nothing as severe as your shin pain. I just have to make sure to stretch out properly before and after otherwise I’m in pain the following day. Good luck with it and I really hope it works and you come back here to tell us that you ran three miles!

]]> By: Caitlin http://www.aflux.net/either-you-run-the-day-or-the-day-runs-you/comment-page-1/#comment-77172 Caitlin Wed, 20 Jan 2010 06:27:08 +0000 http://www.aflux.net/?p=1734#comment-77172 You know I'm not gonna talk you out of a 4th tattoo. lol. I sure hope that your plan for running works out. I'd hate to not be able to do an exercise I loved because my body was slow to keep up. (Damn shins.) Good luck! You know I’m not gonna talk you out of a 4th tattoo. lol.

I sure hope that your plan for running works out. I’d hate to not be able to do an exercise I loved because my body was slow to keep up. (Damn shins.) Good luck!

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